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**Memorial Day; there will be a 10:30 AM Master Sculpt Absolute with Meditation and Stretch (open to everyone)
other classes cancelled for the Holiday
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WEEKLY SCHEDULE May 20 - May 26
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| TIME |
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LOCATION |
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MONDAY 5/20/13 |
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| 9:25 AM |
Sculpt Absolute - Rhonda |
Roslyn |
| 10:30 AM |
Tai Chi - Roger |
Roslyn |
| 11:35 AM |
Belly Dancing - Open Level (advanced beginner/intermediate) - Kenya |
Roslyn |
| 1:00 PM |
By Appoint. only - Dance and Stretch for Health (recuperative sessions:by appointment only) |
Roslyn |
| 4:15 PM |
Strength Training - Rhonda |
NRAD |
| 7:30 PM |
Pilates Fusion (IN ROSLYN TONIGHT) |
Roslyn |
| TBA |
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TUESDAY 5/21/13 |
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| 9:30 AM |
**NEW TIME Barre Workout - Rhonda |
Roslyn |
| 10:45 AM |
*NEW TIME* - Ishta Yoga - Adrienne |
Roslyn |
| 11:30 AM |
Gentle Wellness Workout |
NRAD |
| 12:00 |
LUNCHTIME WORKOUT TBA |
NRAD |
| 3:30 PM |
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| 5:15 PM |
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| 6:45 PM |
Advanced Beginner-Intermediate Belly Dance - Elisheva |
Roslyn |
| 7:00 PM |
Acting (Adults) new session coming soon |
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| 7:45 PM |
TBA |
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WEDNESDAY 5/22/13 |
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| 9:00 AM |
TBA |
Roslyn |
| 10:05 AM |
No Butts About It - Rhonda |
Roslyn |
| 11:15 AM |
Iyengar Yoga - Carmella |
Roslyn |
| 12:30 PM |
|
Roslyn |
| 6:45 PM |
new schedule coming soon
|
Roslyn |
| 7:30 PM |
*New* Barre - Pilates Fusion |
Roslyn |
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THURSDAY 5/23/13 |
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| 9:15 AM |
TBA |
Roslyn |
| 10:45 AM |
Pilates Mat - Rhonda |
Roslyn |
| 12:00 PM |
Lunchtime Workshops |
Roslyn |
| 6:00 PM |
Pilates Fusion - Rhonda |
NRAD |
| 7:45 PM |
Dance Troupe - Elisheva - by invitation only |
Roslyn |
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FRIDAY 5/24/13 |
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| 9:30 AM |
Circuit Workout - Rhonda |
Roslyn |
| 10:45 AM |
Yoga Meditation Fusion - Stacey |
Roslyn |
| 12:30 PM |
Fitness Workout - Rhonda (at NRAD today) |
NRAD |
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SATURDAY 5/25/13 |
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| 9:00 AM |
Harmony of the Spheres Yoga - Irene |
Roslyn |
| 10:15 AM |
Barre Workout - Rhonda |
Roslyn |
| 11:30 AM |
Beginner Belly Dance - Elisheva |
Roslyn |
| 12:30 PM |
Contemporary/Jazz Dance - Elisheva TAKING REGISTRATION FOR NEXT SESSION |
Roslyn |
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SUNDAY WORKSHOPS |
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TBA |
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