on the pier


Rhonda Carol, Founder-Director


"Every block of stone has a statue inside it, and it is the task of the
sculptor to discover it."    
Michelangelo




 

CLASS SCHEDULE AND BULLETIN BOARD

WEEKLY CLASS SCHEDULE - September 26 - October 2

and
We do                                                                                                                            TEACHERSS
TIME CLASS                 TEACHER
MONDAY 9/26/16 .
 9:25  AM Sculpt -'Body Building'                                                                         Rhonda
 10:35  AM

Restorative Yoga

Dana
 11:40 AM NO CLASS TODAY, PLANNING TO RESUME NEXT WEEK - Bellydance Open Level Rayhana
 12:45 PM. Sculpt - 'Body Building' Rhonda
 *1:45 -3:00 PM    Private Training Sessions By Appointment Staff
 7:30 PM    TBA Next Session
TUESDAY 9/27/16 .
 9:25 AM 56 Min. Barre Workout    Rhonda
 10:35 AM NEW Yoga - Iyengar Fundamentals Elizabeth
 11:45 PM Gentle Wellness Workout (Chair) Rhonda
 1:00 PM Barre & Floor Barre - 45 Min. Lunchtime   Staff
 *2:00-3:00 PM Private Training sessions (By Appointment) Staff
 6:45 PM Bellydance - Open Level (some experience required) RANYA RENEE  Ranya
 7:45 PM Resumes next term - Bellydance Performance Troupe (if interested please inquire)  Elisheva
WEDNESDAY 9/28/16 .
 9:25 AM No Butts About It  Rhonda
 10:35 AM Iyengar Yoga Carmella
 11:45 AM  No Butts About It  Rhonda
 1:00 PM Ballet Intermediate (Adult) Jeanne
 *2:30-3:30 PM

Private Training sessions (By Appointment)

Staff
 6:30 PM

TBA

 7:30 PM

Pilates Mat

 Rhonda
THURSDAY 9/29/16

.

 *8:15 AM
Private Training sessions by appointment
TBA
 *9:30 AM
 NEW FOAM ROLLER CLASS STARTS IN OCTOBER -HASN'T STARTED YET
 
 10:45 AM*Taking Reg. The Ballet Barre Jeanne
 12:15 PM Pilates Mat Rhonda
.1:00 PM-3:00 PM Private Training sessions by appointment Staff
 6:15 PM Pilates Alignment Mat - By registration, *must register to attend the class* Rhonda
 7:15 PM CANDLELIGHT 'Harmony of the Spheres' YOGA Irene
 7:30 PM
Monthly Complimentary Lecture Series, TBA
FRIDAY 9/30/16
.
 8:30 AM Iyengar Yoga

Myra

 9:35 AM Circuit Workout Rhonda
 10:40 AM Deep Slow Yoga with Meditation Stacey
 11:50 AM

Circuit Workout

Rhonda
 1:00-3:30 PM Private Training Sessions by appointment Staff

 7:30 PM

*Various Friday Evening Events and Performances To be Announced*
SATURDAY 10/1/16 .
 9:20 AM **New Yoga class begins this month
 10:35 AM 56 Min. Barre Workout Rhonda
 11:40 AM Ballet (Adult)  Jeanne
 1:00 PM*Taking Reg. Tap (Adult)   *Must Register Jeanne
 2:15 PM*Taking Reg. Ballet (Children)  *Must Register Jeanne
 3:15 PM*Taking Reg.  Tap (Children)  *Taking Register
 8:00 PM

*Various Saturday Evening Events and Performances To Be Announced*

SUNDAY 10/2/16 

..

 8:15-9:45 AM.

Private and Group classes by Appointment

Staff
 11:00 AM*Taking Reg. NEW - THE BALLET BARRE - Starting next week Jeanne
 12:00 PM

Dec. Class TBA (Elisheva)

 1:00 PM

Dec. Class TBA

. ..

*Schedule is subject to change without notice*
CODES
*TIMES LISTED IN RED HAVEN'T STARTED YET.  THEY ARE CURRENTLY OPEN FOR REGISTRATION TO BEGIN.  PLEASE CONTACT CALLIOPE IF YOU ARE INTERESTED IN JOINING THOSE CLASSES.

*PRIVATE AND GROUP TRAINING SESSIONS ARE BOOKED INDIVIDUALLY BY APPOINTMENT ONLY