on the pier


Rhonda Carol, Founder-Director


"Every block of stone has a statue inside it, and it is the task of the
sculptor to discover it."    
Michelangelo





 

CLASS SCHEDULE AND BULLETIN BOARD

 

WEEKLY CLASS SCHEDULE - May 2 - May 8

and
We do                                                                                                                            TEACHERSS
TIME CLASS                 TEACHER
MONDAY 5/2/16
 9:25  AM Sculpt Absolute                                                                          Rhonda
 10:35  AM

Restorative Yoga

Dana
 11:40 AM Bellydance Open Level  Rayhana
 12:45 PM. Strength Training Rhonda
 *1:45 -3:00 PM    Private Training Sessions By Appointment Staff
 7:45 PM    Pilates Mat Fusion 
TUESDAY 5/3/16
 9:30 AM 56 Min. Barre Workout    Rhonda
 10:30 AM Ballet Intermediate (Adult)) Jeanne
 11:45 PM Gentle Wellness Workout (Chair) Rhonda
 1:00 PM Barre & Floor Barre - 45 Min. Lunchtime   Staff
 *2:00-3:00 PM Private Training sessions (By Appointment) Staff
 6:45 PM Bellydance - Open Level (some experience required) Elisheva
 7:45 PM Bellydance Performance Troupe (if interested please inquire)  Elisheva

WEDNESDAY 5/4/16

 
 9:25 AM No Butts About It  Rhonda
 10:35 AM Iyengar Yoga Carmella
 11:45 AM  No Butts About It  Rhonda
 1:00 PM Ballet Intermediate (Adult) Jeanne
  7:45 PM

Pilates Mat Fusion

Rhonda

THURSDAY 5/5/16

 *8:15 AM
Private Training sessions by appointment
TBA
 *9:30 AM
 NEW FOAM ROLLER CLASS-HASN'T STARTED YET
 
 10:45 AM NEW Beginner Bellydance with Cardio * Must register Elisheva
 12:15 PM Barre & Floor Barre Fusion Rhonda
.1:00 PM-3:00 PM Private Training sessions by appointment Staff
 6:15 PM Pilates Alignment Mat - By registration only, *must register by the previous day to attend the class* Rhonda
 7:30 PM Bellydance *Must Register Elisheva
 7:30 PM
Monthly Complimentary Lecture Series, TBA
FRIDAY 5/6/16

 9:25 AM Circuit Workout

Rhonda

 10:35 PM Deep, Slow Yoga with Meditation    Stacey
 11:45 PM Strength Training Workout Rhonda
 *12:50 PM

Restorative Pilates Alignment: Back,Core & Strength  By registration and appointment only*

Rhonda
 *2:30-5:30 PM Private Training Sessions by appointment Staff

 7:30 PM

*Various Friday Evening Events and Performances To be Announced*
SATURDAY 5/7/16
 9:15 AM Yoga, Harmony of the Spheres Hatha  Irene
 10:35 AM 56 Min. Barre Workout Rhonda
 11:40 AM Ballet (Adult)  Jeanne
 1:00 PM*Taking Reg. Beginner Ballet (Adult)   *Must Register Jeanne
 2:15 PM*Taking Reg. Ballet (Children)  *Must Register
 3:15 PM*Taking Reg.  NEW Tap (Children)  *Taking Register
 8:00 PM

*Various Saturday Evening Events and Performances To Be Announced*

SUNDAY 5/8/16

 *8:15-9:45 AM.

Private and Group classes by Appointment

Staff
 11:00 AM STARTING TODAY - Beginner Bellydance *Must Register  Elisheva
 12:00 PM

Zils & Veils Bellydance (Elisheva)

 1:00 PM Contemporary Dance with Elisheva

*Schedule is subject to change without notice*
CODES
*TIMES LISTED IN RED HAVEN'T STARTED YET.  THEY ARE CURRENTLY OPEN FOR REGISTRATION TO BEGIN.  PLEASE CONTACT CALLIOPE IF YOU ARE INTERESTED IN JOINING THOSE CLASSES.

*RED STAR WORKSHOPS ARE SCHEDULED AT VARIOUS TIMES DURING THE YEAR AND ARE ANNOUNCED AS A SPECIAL EVENT

*RED STAR PRIVATE AND GROUP TRAINING SESSIONS ARE BOOKED INDIVIDUALLY BY APPOINTMENT