Rhonda Carol
Founder
/Director




 

                  BULLETIN BOARD AND CLASS SCHEDULE BELOW            

**Memorial Day;  there will be a 10:30 AM Master Sculpt Absolute with Meditation and Stretch (open to everyone)
other classes cancelled for the Holiday

WEEKLY SCHEDULE   May 20 - May 26

TIME LOCATION
MONDAY 5/20/13
9:25 AM Sculpt Absolute - Rhonda   Roslyn
10:30 AM Tai Chi - Roger  Roslyn
11:35 AM Belly Dancing - Open Level (advanced beginner/intermediate) - Kenya Roslyn
1:00 PM   By Appoint. only - Dance and Stretch for Health (recuperative sessions:by appointment only) Roslyn
4:15 PM Strength Training - Rhonda                  NRAD
7:30 PM  Pilates Fusion (IN ROSLYN TONIGHT) Roslyn
TBA
                                                                                        TUESDAY 5/21/13
9:30 AM **NEW TIME Barre Workout - Rhonda Roslyn
10:45 AM *NEW TIME* - Ishta Yoga - Adrienne Roslyn
11:30 AM Gentle Wellness Workout NRAD
12:00  LUNCHTIME WORKOUT TBA NRAD
3:30 PM
5:15 PM
6:45 PM Advanced Beginner-Intermediate Belly Dance - Elisheva Roslyn
7:00 PM Acting (Adults) new session coming soon
7:45 PM TBA
WEDNESDAY 5/22/13
9:00 AM TBA   Roslyn
10:05 AM No Butts About It - Rhonda Roslyn
11:15 AM Iyengar Yoga - Carmella Roslyn
12:30 PM

Roslyn
6:45 PM

new schedule coming soon 

Roslyn
7:30 PM *New*  Barre - Pilates Fusion  Roslyn
THURSDAY 5/23/13
9:15 AM TBA Roslyn
10:45 AM Pilates Mat - Rhonda Roslyn
12:00 PM Lunchtime Workshops Roslyn
6:00 PM Pilates Fusion - Rhonda NRAD
7:45 PM Dance Troupe - Elisheva - by invitation only Roslyn
 FRIDAY 5/24/13
9:30 AM Circuit Workout - Rhonda  Roslyn
10:45 AM Yoga Meditation Fusion - Stacey Roslyn
12:30 PM Fitness Workout - Rhonda  (at NRAD today) NRAD
SATURDAY 5/25/13
9:00 AM Harmony of the Spheres Yoga - Irene Roslyn
10:15 AM        Barre Workout - Rhonda  Roslyn
11:30 AM Beginner Belly Dance - Elisheva Roslyn
12:30 PM Contemporary/Jazz Dance - Elisheva TAKING REGISTRATION FOR NEXT SESSION Roslyn
SUNDAY WORKSHOPS
TBA
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*Class Schedule/Teachers subject to change without notice*